ADHD COUNSELLING IN KAMLOOPS

Counselling for Attention Deficit Hyperactivity Disorder (ADHD)

ADHD is a neurological condition that is characterized by difficulty paying attention, controlling impulses, and regulating energy and emotions. When you’re neurodiverse, living in a neurotypical world can produce a lot of frustration, along with feelings of guilt and shame. Both adults and children can have ADHD, and often presents differently for females vs. males. People with ADHD may also experience low self-esteem, sensitivity to criticism, and mood swings. Untreated ADHD can be difficult to cope with and can cause challenges in many areas of your life including at school, work, and in your relationships.

How can counselling help with ADHD

Counselling can help people with ADHD manage the practical concerns of ADHD, such as time management and procrastination, as well as some of the discouraging thoughts and rigid beliefs around failure and perfectionism that are often experienced. Whether you’re seeking concrete strategies or a deeper understanding of how your habits impact your life and relationships, counselling can become a tool for self-discovery, offering practical skills and insights that empower individuals in their journey with ADHD.

Book online with one of our highly trained counsellors now